Teaches how to become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more. The Paperback of the Breatheology: The Art of Conscious Breathing by stig Avall Severinsen, Brittany (Trubridge | at Barnes & Noble. Stay tuned to DeeperBlue for a full review of Breatheology: The Art of Conscious Breathing but in the meantime go to and.

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Account Options Sign in. Just a moment while we sign you in to your Goodreads account. Must read for any freediver.

Using a mix of physiological science and yoga, he presents the breathe as an area for us to explore, train and develop. There is only you and a breathelogy pressure on your chest that feels like a loving hug and the vibrations from the deep quiet tone of the sea.

Your breathing does more for you than you might think. Karina rated it really liked it May 24, The Art of Conscious Breathing.



Return to Book Page. You can push yourself in a desirable direction. The author is proud of his achievement, every single example refers to him, his body, his successes, his results, his mentees’ results Through his company BlueConsult, blueconsult. Branislava Malcovati rated it it was amazing Mar 06, We can notify you when this item is back in stock.

User Review – Flag as inappropriate Content: Feb 09, Zois rated it it was amazing. I feel disappointed despite some interesting parts. Use your nose, not mouth.

Freediving consists of diving deep or long while holding your breath. Write down 5 things that made you happy during the day before you go to sleep. Book xonscious by Goodreads.

Jesus Corominas rated it it was amazing Aug 03, All factors which have a xonscious direct effect on your daily health and longevity. There is nothing connecting you to the surface but the same withheld breath that connects you to life.

Dec 11, Sean Goh rated it liked it. Read, highlight, and take notes, across web, tablet, and phone. Want to Read Currently Reading Read. Activate parasympathetic nervous system after exertion.


Breatheology : The Art of Conscious Breathing

It offers a simple and straightforward method to improve your quality of life by training specific key factors. There are no discussion topics on this book yet. During the last decade he has practiced and investigated the beneficial effects of breathing and breath holding on body and mind.

No eBook available Amazon. Looking for beautiful books? May 10, Stuart rated it liked it.

Breatheology: The Art of Conscious Breathing – Stig Åvall Severinsen – Google Books

Open Preview See a Problem? It covers how to: Some useful knowledge in the first half of the book. Lyam Thomas Christopher rated it really liked it Feb 06, Aug 13, Mark Koester rated it really liked it.